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Trail in France

Mont Blanc Trail Camp

Technical lev. : 3 / 5

Technical lev. : 3 / 5

Physical lev. : 4 / 5

Physical lev. : 4 / 5

  • 4 days & 4 nights
  • Participants : 4 to 10
  • from June to September
  • All inclusive in camping and refuge

The Tour du Mont Blanc is well known thanks to a number of major trail courses, so Esprit Montagne offers you the chance to discover the most beautiful spots in the Mont Blanc massif by covering the balconies and peaks that surround the Mont Blanc. Away from the crowds, you can enjoy the scenery and summits with your trail guide. Make progress while having fun!
 

From 550

Highlights
of the Mont Blanc Trail

. Guidance from one of our team's state-qualified mountain leaders, who is passionate about and specialises in the Trail.
. A different way of doing the Tour du Mont Blanc
. Wild routes, far from the classics!
. Mandatory transport to Italy in a private minibus as part of the programme.
. Video support to help you progress and improve your technique
. Theoretical input on mountain running with explanations of EAD techniques (Dynamic Articular Stacking) - your guides have been trained by Fred Brigaud, osteopath and trail specialist.
. Pack of photos / videos of the technical workshops

Dates & Prices

Arrival

End

Price *

Status

Du 15/07/2024 au 18/07/2024

au 18/07/2024

550

Bookings in progress

Du 12/08/2024 au 15/08/2024

au 15/08/2024

550

Confirmed in 3 signup/s

* Price per person (without insurance)

Trip

Trail in France, Italy and Switzerland in 4 days around Mont Blanc :

Your Guide

Jean Luc is our trail specialist, and has been traversing the Alps since 2002. He's passionate about trail running in the mountains and discovering the most beautiful itineraries.
You'll make technical progress thanks to exercises on the ground with video support to improve your movement!Take advantage of his advice and enjoy some of the most beautiful trails in the Alps!

The course is based in Chamonix at the foot of Mont Blanc

You will discover the Val Veny and the Val Ferret in Italy on the southern side of Mont Blanc, then we will discover the Glaciers du Trient in Switzerland before returning to France via the Col de Balme and the famous Posettes. One day will be spent on the Balcons du Mont Blanc at the Aiguillette des Houches.

You'll be riding some of the most beautiful sections of the Tour du Mont Blanc.

You'll discover the Mer de Glace, the Aiguilles de Chamonix and the Aiguillette des Houches, running close to the Aiguilles Rouges reserve. With a bit of luck, we'll see some chamois and ibex - they're usually close to our wild paths.

Great days, day after day, to help you progress!

The paths of the Tour du Mont Blanc are quite demanding, so experience of mountain trails is preferable. You'd better not be afraid of heights and you'd better be focused...

A trail between France, Switzerland and Italy! Your guide will choose the route according to the weather, depending on which side of the mountain you choose. In Italy, the weather may be fine, while in Chamonix the weather is not so good, or vice versa. With this trip, you'll have a better chance of getting good weather!

Program

PROGRAM OF THE WEEK'S TRAILING AROUND MONT BLANC

DAY 1
CHAMONIX - AIGUILLETTE DES HOUCHES - CHAMONIX - VAL VENY

Duration: around 5 to 7 hours including breaks and technical points
Elevation gain and kilometres: +1410 m and -1410 m approx. 18 km

Meet your guide at 8:00 am at Chamonix-Mont-Blanc SNCF station.

We start the week with one of the most beautiful climbs in the Chamonix valley, from Les Gaillands to one of the most beautiful viewpoints on the Tour du Mont Blanc, the Aiguillette des Houches. The ascent is fairly steep, giving us just over a kilometre of vertical ascent, and the descent is on slower paths so as not to strain our legs too much. It's the first day, and we'll be taking our time to acclimatise, staying below the maximum aerobic threshold to get a good feel for the route. Those who go faster can come back to pick up the last group and set off again with the mountain leader, so that the group feels more cohesive, all the while enjoying a magnificent panorama of Mont Blanc. We'll eat our picnic in several portions to help us digest during the trail.

At the end of the day, we take our minibus to our accommodation in Italy via the Mont Blanc Tunnel.

We discover Courmayeur and the Val Veny valley, where we sleep every night in a small dormitory chalet in a campsite at the foot of Mont Blanc.

We'll eat in Courmayeur town in the evening and at the campsite for breakfast, and every evening we'll prepare picnics for the next day after shopping in Courmayeur.


DAY 2
VAL FERRET - RIFUGIO BONATTI - ENTRE DEUX SAUT - TESTA BERNARDA - VAL FERRET

Duration: 6 to 7 hours approx.
Elevation gain and kilometres: + 1650 m and - 1650 m approx. 22 km

We discover the southern slopes of Mont Blanc, heading for Val Ferret to run facing the Grandes Jorasses. We pass the refuge named after Walter Bonatti, one of the world's most famous mountaineers. We climb up a very wild valley and reach a summit with one of the most beautiful panoramic views of Mont Blanc.
The route takes us along beautiful paths through pastures, leading us to the Testa Bernarda above Courmayeur and then back to our starting point.
We discover Courmayeur, a superb town at the foot of the south face of Mont Blanc.


DAY 3
VAL VENY - MONT FORTIN - SOUTH FACE OF MONT BLANC - VAL VENY

Duration: 7 to 8 hours' trail running
Elevation gain and kilometres: +1550 and - 1550 m approximately: 23 km

The Val Veny is the valley at the foot of Mont Blanc. We'll be exploring the South Face of Mont Blanc at Mont Fortin, surely the most beautiful viewpoint on the Tour du Mont Blanc and also one of the most challenging. The day can be shortened or lengthened depending on what you feel like doing and the weather.
We return to the minibus and enjoy the evening in Courmayeur and our base camp at the foot of Mont Blanc.


DAY 4
LE TOUR - POSETTE - COL DE BALME - TRONE DU BERGER - GLACIERS DE TRIENT - LE TOUR

Duration: 7 to 8 hours' running on technical routes if you're feeling well.
Elevation gain and kilometres: + 1900 m and -1900 m with 25 km to 30 km.

On the final day, we return to Chamonix, leaving by minibus after our last breakfast in Val Veny.
Once in France, we can leave from Vallorcine or from Switzerland at the Col de Forclaz.
If we leave from the Col de Forclaz, the day will be longer and we'll get a closer look at the glaciers.
Depending on the weather and your level of fitness, your guide will choose the route with you, and there are possible short cuts, so we won't be under too much pressure to arrive on time in the evening.

We'll be back in Chamonix around 5.30pm.

See you soon for more adventures!

Itineraries may be modified in the event of bad weather or to suit the level of the group.

Your mountain leader is a keen trail runner who will show you around the mountains and explain how to learn about what can be a hostile environment ....

Materiel

The backpack for the day

Consider a backpack of 15/20 leters for the day and space enough to bring your packed lunch and energy bars.

  • a warm fleece or thin down to withstand negative temperatures;
  • a warm tight;
  • light gloves and a buff/neckwarmer;
  • a goretex jacket or similar, windproof and waterproof;
  • a running belt for water bottle – 1,5 litres min. to refill during the day;
  • a sun hat;
  • suncream protection fact. min 30;
  • sunglasses, protection factor 3;
  • telescopic running poles, light (aluminium) and foldable, less expensive and more resistant;
  • a small pharmacy with your personal medicines, in case you have a treatment to follow;
  • a survival blanket
  • your phone ans documents
  • money for the bier at the end of the day or for little shopping.

Head-to-toe material for the week:

  • 1 cap or hat for the sun
  • 1 Hat for the cold
  • 1 headband or neck-warmer, very pleasant in bad weather as well
  • 1 Jacket Type Gore Tex or similar windproof and waterproof
  • 1 pair of gloves
  • 1 warm fleece or thin down to withstand negative temperatures
  • 4 sweaters: a light one and a warmer one x 2
  • Technical T-shirts
  • underwears and running socks
  • a warm running tight and a light one to adapt to weather conditions and to the daily altitude (at 3000 meters there can be 10 to 20 degree less that at 0 altitude, whithout considering wind...) 
  • 2 or 3 running shorts
  • a waterproof hood for your backpack
  • trail running shoes with (if you have to buy new shoes or if you need to change them, we advise you the Altra shoes: you need shoes with good crampons, a good quality shock absorber sole but with a very light drop (max 5 to 0).

Indispensible  :

  • Sunscreen factor 30 to 50
  • a pair of sunglasses category 3
  • one front lamp
  • cash money for huts and your documents


All necessary for your own Toiletries.

Pharmacy & others:

  • Your Usual or Personal Treatments
  • A Light Survival Blanket
  • A nail clipper
  • What to make small dressings
  • Some compresses and tape (Strappal)

Your guide will have a more complete pharmacy in the event of a bigger accident.

For relaxing time: A small book or Card game…

Necessary for meals, in order to avoid to make garbage – we try to go towards a “green stay”:

  • 1 TuperWare large enough to contain a nice salad for lunch or other
  • 1 light knife: Opinel type
  • 1 Fork and 1 Spoon
  • a nice specialty to share with the rest of the Team, liquid or solid
     

Level

Technical level 3/5

DIFFICULT MOUNTAIN WALKING
The hike has dizzying, physical and technical passages, the path is sometimes equipped with cables and ladders to allow progress.
You must master the activity, you are autonomous in the mountain in the easy passages, the guide will help you in the difficult passages.
You will learn about the weather and how to use a mountain rope to help you progress.

Physical level 4/5

SPORTY & TRAINED PEOPLE
Effort corresponding to approximately 1200 - 1700m of ascent per day.
You like and practice endurance sports at a good level.

Useful Info

Useful info for your trip


Insurance

Cancellation and repatriation insurance is mandatory, as is mountain search and rescue insurance (minimum cover of 10,000 Euros).

Esprit Montagne offers the following insurance: https://www.assurance-multi-sports.com.

How to reach Chamonix Mont Blanc:

  • By train to Chamonix Station, TGV possible to Annecy; the hotel is accessible with free shuttles;
  • By car, by highway to Chamonix, by Annecy or Geneva.


Arrival

Meeting at the hotel La Pointe Isabelle with your Trekking Guide at 5:30 pm for the week briefing and backpack check.


Accommodation

Given the situation after Covid 19, in order to guarantee you a better standard, we have decided to offer you a stay with accommodation in a nice and comfortable 3-star hotel La Pointe Isabelle, where you will be accommodated in quadruple rooms, with other members of your group.


End of the course

Dismissal of the group at the end of the day in Chamonix Mont-Blanc.


Parking

You can park your car for free in Chamonix at the Parking des Planards.


Accommodation is recommended for the night before/after the course:

We recommend La Pointe Isabelle which is a historic hotel located in the heart of Chamonix town centre, the one in which you will be staying for the duration of the trip.

And l'Auberge de jeunesse HI is just a few steps from Chamonix and offers very reasonable prices, as well as the possibility of a reduced-price pass the day after the course if you want to go and see the Aiguille du Midi before or after the course, depending on your arrival and departure dates.


Car sharing

When you register online, you can choose whether or not you wish to take part in the car-sharing scheme to get to the starting point of your course. Once you have made your booking, you can log back into your Esprit Montagne account to access a section dedicated to carpooling. Here you will find the contacts of the other participants who are interested in car-sharing, so that you can contact them directly.

Budget for the Mont Blanc Trail

THE PRICE INCLUDES

. Guiding of a certified Trekking Guide of our Team;

. First night in B&B - you can have dinner wherever you prefer;

. Full board accommodation for the rest of the nights, as described in the program - picnics at lunch;

. Mandatory transports along the program.

THE PRICE DOES NOT INCLUDE

. Dinner for the first night at your arrival;

. Cancellation / interruption of stay / luggage loss and accident insurance;

. Cable car tickets (optional on free time);

. Drinks and personal expenses;

. Additional nights outside the program;

. Out-of-program visits and transfers;

. Tips;

. All that is not indicated in the section "The price includes".

Photo gallery

Any question?

Contact us

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When should I register for the Mont Blanc Marathon?

The Mont Blanc Marathon takes place every year in the French Alps, in Chamonix. The race generally takes place in June, and registration for the event opens at the beginning of the year. Places are limited and runners need to register as early as possible to be sure of a place!

Who can do the UTMB (ultra trail Mont Blanc) and how far is it?

The UTMB (ultra trail Mont Blanc) is a trail race of over 170 km that crosses the mountainous landscapes of the Mont Blanc massif. It is reserved for trained runners, and is restricted to a limited number of participants. To be allowed to take part in the UTMB, runners must meet strict qualification, age and experience requirements...

How do I register for the Trail du Mont Blanc?

The Trail du Mont Blanc (UTMB) is an ultra-trail race with 9,600 metres of positive altitude difference across the French and Italian Alps. To take part in the race, you need to fill in a registration form and pay the registration fee. You must also provide a medical certificate stating that you are fit to take part in the race.

If you plan to take part, train as much as possible in advance:

Trail du Petit Saint Bernard : Get away from the usual routes for 4 days and discover some of the most beautiful scenery in the Alps. It's a trail course for beginners in the mountains, and we'll be taking you on paths that you'll progress on little by little over the course of the week. You don't need to be afraid of heights, but the sections aren't difficult!

Trail in Chamonix : We'll explore the Mer de glace, the Aiguilles de Chamonix, the magnificent Lac Blanc, the Aiguillette des Houches and the Vallon d'Emosson.
Make progress day by day on the trails of Chamonix, experience of mountain trails is necessary. It's best not to be afraid of heights and to stay focused.

Ultra-trail record and results August 2022:

August 2022 will see the 5th edition of the Ultra-Trail Mont-Blanc, a high mountain race that crosses the French, Italian and Swiss Alps. The Ultra-Trail Mont-Blanc is regarded as one of the greatest mountain running challenges in the world, with a finisher's time record of 22 hours and 57 minutes.

Discover our Mont Blanc holidays:

  • Hiking in Italy - Courmayeur Mont Blanc. The Mont Blanc South Balcony is the part of the Tour du Mont Blanc on the Italian side, which will allow us to discover Italian culture, gastronomy and hospitality, as well as the magic of the Aosta Valley. We'll be walking in Italy and Switzerland. We'll start in Courmayeur, at the foot of the imposing Mont Blanc glaciers, and cross into Switzerland via the wild Grand-Saint-Bernard valley.
  • The wild side of Mont Blanc: The most beautiful paths of the Tour du Mont Blanc with a guide and a minibus so you can travel light! 5 days of hiking to contemplate the Mont Blanc massif from all its different sides, with the comfort of being accompanied by a minibus. A change of scenery and new discoveries are guaranteed.