You are using an outdated browser. For a faster, safer browsing experience, upgrade for free today.

Esprit Montagne blog

Snowshoe trekking: how to prepare?
Snowshoe trekking: how to prepare?

Snowshoe trekking is the ideal way to discover the magic of snow-covered landscapes while enjoying a sporting activity that's accessible to everyone. Equipped with suitable snowshoes, you can easily walk on the snow,

Find out all the details in our blog article

How can I avoid acute mountain sickness?
How can I avoid acute mountain sickness?

In the course of our lives, we all have to hike at altitude to a greater or lesser extent, and the main thing is to make sure that everything goes well. To do this, you need to be aware of the risks you may encounter in the mountains and how to deal with them...

6 tips for recovering after a long day's hiking
6 tips for recovering after a long day's hiking

Often, after a long hike, it's tempting to let yourself go, but it's essential to recover properly after a major physical effort. If you don't look after your body after one or more days in the mountains, there's a good chance you'll suffer from cramps and aches!

Number of posts : 14 | Page(s) 2

Esprit Montagne blog

For several years now, we've been exploring the mountain paths between France, Switzerland and Italy. The d'esprit Montagne hiking adventure blog offers itineraries, favourite places and advice to accompany you on your adventure, whether short or long.
The articles will focus on several sporting activities that you can find in our programmes:

 


We also offer family trips!

Looking for an exciting family trip? Our adventure blog offers you several destinations for unforgettable family holidays, as well as advice. Whether you're looking for mountain scenery or extraordinary activities to share, we've got just what you're looking for! Take a family trek, for example: several days in the middle of vast mountainous areas, including the lives of wild animals and exceptional flora! You'll share timeless moments between lakes, swimming, animals and lively nights in refuges !


The planet, our common refuge

The planet is the refuge of us all, and every adventure we undertake reminds us how important it is to protect it. Many adventurers explore wilderness areas but unfortunately don't respect these environments... That's why, in this Blog, you'll also find articles aimed at raising the awareness of hikers by giving them tips on how to leave no trace behind when they go into the mountains. These tips are lessons that remind us of the importance of respecting and protecting our planet.


A few photos of your adventures

One of the best ways to share your adventures is to take photos, both physically and, above all, in your mind! Whether it's landscapes, animals or the activities you've done, photos are an excellent way of telling your story and your feelings...